Hi and welcome!
my name is teenell white. i have been teaching fitness classes for over 12yrs. my love, passion and god's gift is fitness. come on this amazing journey with me as we get healthy and fit. i will see you at a class real soon!!! let's have fun, laugh and smile while getting sweaty!

tee's classes

 step aerobics​ class

mondays 7pm

Cardio toning Class

tuesdays 7pm

cardio mash-up Dance 
​Fit

wednesdays 7pm
cardio knockout HIIT CLASS
thursdays 7pm
POWER-UP circuit Training
Class
saturdays 10am

SunRISE YOGA SATURDAYS 11AM

Now accepting booking thru these partners
Contact your employer and Insurance provider for elibility

    Message Tee!